What should you not do during a seizure?

During a seizure, it is crucial to avoid holding the person tightly. This action can lead to various complications, including potential injury to both the individual experiencing the seizure and the person trying to help. Holding the person down can increase their risk of falling or cause them to feel added stress during an already frightening experience. It is important to allow the seizure to progress naturally without trying to physically restrain the person, as this may inadvertently lead to muscle injuries or other physical harm.

In contrast, guiding the person away from hazards helps to ensure their safety by preventing them from injuring themselves on nearby objects. Turning them onto their side is a commonly recommended practice to assist with breathing and to prevent choking if they vomit or have saliva build-up. Observing the duration and nature of the seizure is also vital for medical professionals who may need detailed information once medical help is available. Each of these supportive actions focuses on safety and care, while holding tightly does not serve that purpose.